.png)
DEEP
HEALTH
REVITALIZATION
Dedicated to cultivating deep health and well-being through exceptional, personalized services in fitness, nutrition, and innovative recovery therapies.
OUR MISSION
At Prestige Athletics + Recovery, our mission is to cultivate deep health and well-being by offering a premium experience and a dedicated space for supporting health and recovery. We prioritize our members' satisfaction by delivering exceptional services, care, and experiences. Through personalized fitness training, nutrition coaching, innovative programs, and cutting-edge recovery therapies, we empower our clients to develop lasting habits and lead healthier, more fulfilling lives. We are continually working on expanding our services to better cater to our clients' needs.
OUR METHOD
By focusing on individualized care and innovative programs, we empower our clients to build sustainable habits and achieve their optimal health. Our commitment to continuous improvement ensures that we adapt and expand our services to meet the evolving needs of our members.
OUR SERVICES
Ignite Your Potential
Experience dynamic workouts with our Lift+ Athletics training, designed to enhance strength, endurance, and agility. Our small group sessions provide a personalized 1:1 feeling with focused attention and guidance. By combining diverse exercises that mimic real-life movements, you'll build power, coordination, and resilience. In this supportive environment, you'll receive tailored instruction to help you achieve your fitness goals and develop a well-rounded fitness base. Plus, enjoy the added benefit of 24/7 access to the gym, allowing you to work out on your own schedule and make the most of your fitness journey.​
Step into a rejuvenating experience with hot yoga and the soothing power of infrared heat. This unique practice combines the benefits of traditional yoga with deep, penetrating warmth that helps increase flexibility, ease muscle tension, and boost circulation. As you sweat, your body detoxifies, burning calories and promoting a sense of relaxation and mental clarity. Feel your stress melt away while your skin glows and your muscles recover faster. Come discover a refreshing, energizing practice that leaves you feeling balanced, refreshed, and ready to take on the day.
Personal Training
Unlock your full potential with our personalized training sessions. Our expert trainers/coaches work closely with you to develop a customized workout plan tailored to your specific goals and fitness level. Whether you're aiming to build strength, improve endurance, or enhance overall wellness, we'll provide one-on-one guidance, motivation, and accountability. Experience focused, results-driven training in a supportive environment. You'll receive the attention and expertise needed to reach your fitness goals efficiently and effectively.​
Nutrition
Optimize your health with our personalized nutrition coaching. Our experts work with you to create a custom plan that aligns with your goals and lifestyle. Receive guidance on meal planning, balanced eating, and making sustainable choices to improve your overall well-being. With tailored support and practical advice, you'll build healthier habits and achieve lasting results.​
24/7 Access
Enjoy the ultimate flexibility with our 24/7 Access included in your monthly membership! With round-the-clock access to our state-of-the-art facilities, you can work out whenever it fits your schedule. Whether you’re an early riser or a night owl, our gym is always open, allowing you to maximize your training time and experience the full benefits of our supportive and energizing environment.
Empowering, Restorative, Transformative
Yoga offers a powerful way to strengthen the body, calm the mind, and improve overall well-being. It helps increase flexibility, reduce stress, and build resilience, providing a balanced approach to physical and mental health.
MEMBERSHIPS
FALL SCHEDULE
CORE PACKAGE
24/7 access +add a second for $79
$99
LIFT+ 5:00 a.m.
small group sessions 3x week + 24/7 access
$130
LIFT+ 6:00 a.m.
small group sessions 3x week + 24/7 access
$130
LIFT 4:30 p.m.
small group sessions 3x week + 24/7 access
$130
LIFT 5:30 p.m.
small group sessions 3x week + 24/7 access
$130
TEEN LIFT + ATHLETICS
small group sessions 3x week + 24/7 access
$120
KID ATHLETICS
Summer schedule to be announced
$45
Hot Yoga
Summer schedule to be announced
$20
Member pricing $16
5x Hot Yoga Pass
Summer schedule to be announced
$90
Prefer an alternative class time? Let us know what you'd like to see!
MEET OUR COACHES
KADEE BLAIR
Founder, Managing Director, Chief Operator, Head Coach @ PRESTIGE Athletics + Recovery
CF-L2 Coach / PN-1 Nutrition Coach
8 YEARS OF BUILDING STRENGTH, ENDURANCE + RESTORATIVE HEALTH
​
"I am driven by a passion for coaching, with a proven track record in leadership and operations, I excel at delivering results, fostering growth, and building lasting relationships with my clients."
TEXT PAR (435) 288-0795
PAR.kadeeblair@gmail.com
LINK TO BIO / CERTS
SHARLA STAUFFER
Yoga / Hot Yoga Instructor @ PRESTIGE Athletics + Recovery
200 Hour + Yoga
16+ years of teaching and instruction
​
“My passion for yoga lies in its ability to transform both body and mind, offering strength, balance, and inner peace. I’m devoted to sharing this practice with others, helping them unlock their potential and navigate life’s challenges with greater resilience and calm”
JODI MITCHELL
Coach @ PRESTIGE Athletics + Recovery
CF-L1 / KID Athletics
​​
"I’m deeply passionate about strength, conditioning, and coaching because I believe in the power of movement to transform lives at any age. Whether it’s building confidence, improving performance, or fostering growth, I’m committed to helping each individual reach their fullest potential."
GET EXCLUSIVE PRICING ON OUR
HIGHLY FAVORED, RESULT DRIVEN,
FITNESS APP: NAKED TRAINING
INTEGRATING FITNESS, NUTRITION, + RECOVERY FOR DEEP HEALTH
​OUR APPROACH
-
Exercise: Our tailored fitness programs are designed to meet individual goals, combining strength training, cardiovascular exercise, and flexibility routines.
-
Nutrition: Personalized nutrition coaching helps clients understand and implement balanced diets that support their fitness and health goals.
-
Recovery: Cutting-edge recovery therapies, including cryotherapy and saunas, ensure optimal recovery and overall well-being.
EXPERT GUIDANCE
-
Coaching Excellence: Our certified and educated coaches provide professional, results-oriented guidance to help clients achieve their health and fitness goals.
-
Behavioral Change: We apply proven behavior change techniques to help clients develop and maintain healthy habits.
POSITIVE ENVIRONMENT
-
Supportive Community: We cultivate a positive, encouraging environment where clients feel supported and motivated.
-
Premium Experience: Our state-of-the-art facility offers a premium experience with top-notch equipment and amenities.
SIMPLE STEPS TO LASTING HABITS
-
Goal Setting: We work with clients to set realistic, achievable goals that align with their personal aspirations.
-
Incremental Progress: By focusing on small, manageable steps, we help clients make consistent progress and develop sustainable habits.
BEYOND THE GYM
-
Life Integration: Our programs are designed to have a lasting impact, empowering clients to carry the principles of deep health into their everyday lives.
-
Community Engagement: Initiatives like our LIFT, Teen LIFT + Athletics, Kids Athletics programs and more, encourage physical activity and healthy living within the broader community.
TESTIMONIALS
“DOUBLE CLICK HERE OR CLICK EDIT TEXT TO ADD SOME POSITIVE FEEDBACK ABOUT YOUR SERVICES"
NAME / JOB / TITLE
“DOUBLE CLICK HERE OR CLICK EDIT TEXT TO ADD SOME POSITIVE FEEDBACK ABOUT YOUR SERVICES"
NAME / JOB / TITLE
RECOVERY SERVICES
COMING SOON!
We are in the process of expanding our services to better cater to our clients' needs.
Event Title
Event Time
Event Date
Change the event description to include your own content. Adjust the settings to customize the style.
May 2025
MON
TUE
WED
THU
FRI
SAT
SUN
VIDEO LIBRARY
EVENTS + CHALLENGES
BOX OUT Challenge
6-8 weeks * personal and customized goals * group accountability
FREEDOM WOD
July 5th in BEAR LAKE, UT Beach workout and play!
9/11 Stair Climb
4th Annual Memorial workout 110 Floors - 2071 steps
FALL CHALLENGE - Naked Training
Train to look good naked with the NakedProgram app