DEEP
HEALTH
REVITALIZATION

Dedicated to cultivating deep health and well-being through exceptional, personalized services in fitness, nutrition, and innovative recovery therapies.

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OUR MISSION

At Prestige Athletics + Recovery, our mission is to cultivate deep health and well-being by offering a premium experience and a dedicated space for supporting health and recovery. We prioritize our members' satisfaction by delivering exceptional services, care, and experiences. Through personalized fitness training, nutrition coaching, innovative programs, and cutting-edge recovery therapies, we empower our clients to develop lasting habits and lead healthier, more fulfilling lives. We are continually working on expanding our services to better cater to our clients' needs.

OUR METHOD

By focusing on individualized care and innovative programs, we empower our clients to build sustainable habits and achieve their optimal health. Our commitment to continuous improvement ensures that we adapt and expand our services to meet the evolving needs of our members.

Lets Crush Your Goals

Ignite Your Potential

LIFT+ ATHLETICS Classes

Experience dynamic workouts with our Lift+ Athletics training, designed to enhance strength, endurance, and agility. Our small group sessions provide a personalized 1:1 feeling with focused attention and guidance. By combining diverse exercises that mimic real-life movements, you'll build power, coordination, and resilience. In this supportive environment, you'll receive tailored instruction to help you achieve your fitness goals and develop a well-rounded fitness base. Plus, enjoy the added benefit of 24/7 access to the gym, allowing you to work out on your own schedule and make the most of your fitness journey.

Personal Training

Unlock your full potential with our personalized training sessions. Our expert trainers/coaches work closely with you to develop a customized workout plan tailored to your specific goals and fitness level. Whether you're aiming to build strength, improve endurance, or enhance overall wellness, we'll provide one-on-one guidance, motivation, and accountability. Experience focused, results-driven training in a supportive environment. You'll receive the attention and expertise needed to reach your fitness goals efficiently and effectively.

Nutrition

Optimize your health with our personalized nutrition coaching. Our experts work with you to create a custom plan that aligns with your goals and lifestyle. Receive guidance on meal planning, balanced eating, and making sustainable choices to improve your overall well-being. With tailored support and practical advice, you'll build healthier habits and achieve lasting results.

24/7 Access

Enjoy the ultimate flexibility with our 24/7 Access included in your monthly membership! With round-the-clock access to our state-of-the-art facilities, you can work out whenever it fits your schedule. Whether you’re an early riser or a night owl, our gym is always open, allowing you to maximize your training time and experience the full benefits of our supportive and energizing environment.

MEMBERSHIPS

FALL SCHEDULE

CORE PACKAGE

24/7 access +add a second for $79

$99

Let's Go

LIFT+ 5:00 a.m.

small group sessions 3x week + 24/7 access

$130

Let's Go

LIFT+ 6:00 a.m.

small group sessions 3x week + 24/7 access

$130

Let's Go

LIFT 5:30 p.m.

small group sessions 3x week + 24/7 access

$130

Let's Go

TEEN LIFT + ATHLETICS

small group sessions 3x week + 24/7 access

$120

Let's Go

KID ATHLETICS

Summer schedule to be announced

$45

Let's Go

1 WEEK PASS

Summer schedule to be announced

$39

Let's Go

Mail

Prefer an alternative class time? Let us know what you'd like to see!

MEET OUR COACHES

KADEE BLAIR
Founder, Managing Director, Chief Operator, Coach @ PRESTIGE Athletics + Recovery

CF-L2 Coach / PN-1 Nutrition Coach

8 YEARS OF BUILDING STRENGTH, ENDURANCE + RESTORATIVE HEALTH

"I am driven by a passion for coaching, with a proven track record in leadership and operations, I excel at delivering results, fostering growth, and building lasting relationships with my clients."

TEXT PAR (435) 288-0795
PAR.kadeeblair@gmail.com

INTEGRATING FITNESS, NUTRITION, + RECOVERY FOR DEEP HEALTH

OUR APPROACH

Exercise: Our tailored fitness programs are designed to meet individual goals, combining strength training, cardiovascular exercise, and flexibility routines.
Nutrition: Personalized nutrition coaching helps clients understand and implement balanced diets that support their fitness and health goals.
Recovery: Cutting-edge recovery therapies, including cryotherapy and saunas, ensure optimal recovery and overall well-being.

EXPERT GUIDANCE

Coaching Excellence: Our certified and educated coaches provide professional, results-oriented guidance to help clients achieve their health and fitness goals.
Behavioral Change: We apply proven behavior change techniques to help clients develop and maintain healthy habits.

POSITIVE ENVIRONMENT

Supportive Community: We cultivate a positive, encouraging environment where clients feel supported and motivated.
Premium Experience: Our state-of-the-art facility offers a premium experience with top-notch equipment and amenities.

SIMPLE STEPS TO LASTING HABITS

Goal Setting: We work with clients to set realistic, achievable goals that align with their personal aspirations.
Incremental Progress: By focusing on small, manageable steps, we help clients make consistent progress and develop sustainable habits.

BEYOND THE GYM

Life Integration: Our programs are designed to have a lasting impact, empowering clients to carry the principles of deep health into their everyday lives.
Community Engagement: Initiatives like our LIFT, Teen LIFT + Athletics, Kids Athletics programs and more, encourage physical activity and healthy living within the broader community.